Lux Martial Arts
Lux Martial Arts
Miraggio Thermal Spa
SYNOPSIS
This program is an 8 day martial arts training vacation.
It is carefully designed so that all guests can train in different martial arts principles. The program is not designed to create champions but to introduce guests to a variety of techniques according to their level of expertise. Also they are able to perform other fitness regimes that can trim physique and boost energy levels. Furthermore, they can participate in sea water fun activities and sports, so that they can fully enjoy the Greek sun, sandy shores and beautiful beaches!
* The program applies to all levels of expertise (novice, intermediate, advanced). We can make the proper adjustments so that the ones who want to train soft can train soft and those who want to train hard can train hard!
** Martial arts training sessions are being held under careful supervision so that nobody gets hurt.
** The itinerary of the program is subject to change according to weather conditions. Moreover days may be swithched within the program so that participants can get the full experience.
You can take advantage of our early bird prices which are available until 31/12/2019 and which you can find at the final section.
Imagine overlooking the azure sea sparkling from every angle you stand. Imagine sinking your toes in the golden warm sand. Imagine feeling carefree, and free to self-care. Even so, there are places that cannot be fully framed in pictures. It is only the soul that can genuinely recognize their bliss, the unquestionable sense of reward emerging from their land, their skyline and the smile of their people.
Miraggio Thermal Spa Resort is one of them, a Greek Eden of unpretentious comfort lying amphitheatrically at the tip of the Kassandra peninsula, Kanistro, Paliouri and overlooking the second “leg” of Halkidiki and Mount Athos.
-Muay Thai: Learn the fundamentals of Muay Thai including stance, footwork, basic punches, kicks, knees and elbows, defences and more complex techniques and combinations.
- Brazilian Jiu Jitsu: BJJ is for everyone of all ages and abilities and it focuses on submissions without the use of striking.
- Krav Maga: a tactical mixed-martial art/combative and self-defense system that combines boxing, judo, jujitsu, and aikido.
- Self-Defence: Increase one's confidence, by teaching them few simple but valuable skills in order to defend themselves in awkward situations.
- Streefighting: Learn how to use your martial arts skills in a real life fight situation, because rules only apply in the ring.
- De-stress: Take advantage of the opportunity to get rid of the fatigue caused by the day's journey. Relax or activate different muscles, so that your neck, spine and legs return to their proper state.
- Mobilty drills: Activate the motion of your joints that may be stiff or underused and relax the ones that may be overused.
- Crossstriking: Combination of intense striking techniques on a bag or pads, and lifting or bodyweight exercises.
- Bodycombat: Working out without the use of equipment, but only by using the weight of your body.
- Yoga: Enjoy the beautiful Greek sunset on the last day, while performing salutation to the sun sequence
- Functional: Training the body in a way that increases mobility and stability through exercises that adapt to activities of everyday life
- Scuba Diving
- Watersports (jetski, waterski,etc)
- Canoe and Kayak
- Stand Up Paddle Boarding (SUP)
- Adventurous off road jeep safari in the unchartered area of the peninsula and upon sandy beaches that lead to isolated capes.
- Beach volley
- Trecking and hiking
- Archery
- Team building/management/leadership activities prepared by the team's psychologist.
- Workshops on nutrition, health, fitness and wellness. Discussion, Q and A's and analysis may give you a proper pathway toward a healthier lifestyle.
- Wine tasting soiree. Although valedesport does not promote alcoholic consumption, the resveratrol contained in wine, especially red, intrigued us to visit exquisit local wineries, and offer their wines to you in order to experience.
Water means life.
Miraggio Thermal Spa Resort is surrounded by water and established on a natural hot spring. You will nowhere else in the world have the chance to discover more comprehensively the healing power of the aquatic element. We invite you to move and feel yourself in this temple of wellness; enjoy life-changing experiences and a soothing “coming home” feeling.
INCLUDED:
- 7 overnights at the 5* Miraggio Thermal Spa Resort on SMART HB basis in standard rooms with private facilities.
- Shared transfer from Thessaloniki Makedonia airport to Miraggio Thermal Spa Resort and shared return transfer
- Shared transfers to/from Pefkohori town, winery, Cabana beach safari location on the day that each activity takes place.
- Farewell t-shirt gift.
- During all 7days at the hotel unlimited consumption of still water.
- free access to the hotel pools.
- free sunbed on the beach or pool.
- 1 Jeep Safari ticket.
- 1 entrance ticket and free sunbed to Cabana Beach bar.
- archery class.
- free entrance to the wellness and spa area.
All Martial Arts training sessions:
- 1 x Kickboxing session
- 1 x Boxing session
- 1 x Muay Thai session
- 1 x KravMaga session
- 1 x Self Defence session
- 1 x Street Fighting session
- 1 x Brazilian JiuJitsu session
All Fitness workout sessions
- 1 x Trecking and Hiking tour
- 1 x welcome de-stress session
- 1 x crossstriking session
- 1 x bodycombat session
- 1 x Yoga session
- 1 x pilates session
- participation in beach volley tournament
- taxes (vat or any other taxes )
- any air-fare / visa-fees (in case involved) / travel insurance
- any watersports activities (all watersports activities are optional and are charged extra by the providers)
- Scuba diving
- Canoe Cayak
- Snorkeling
- SUP
- Watersports, jet ski, waterski, etc
- any other meals, soft drinks, or drinks than the ones mentioned above
- any optional services
- any other kind of personal expenses ex.tips, souvenirs
- anything not mentioned in the included section above
- Martial arts gear. Guests are welcome to use their own gear. However, if they choose to rent ours, there is an extra charge for renting or even buying on site
- any private session in any martial arts mentioned
- Functional or postural assessment, plantogram
- massage, thai massage or other spa services
- Any valedesport clothing or apparel sold on site
- Professionally edited video of the experience by a film artist, with professional photos included
- Transfers to/from anywhere in Halkidiki. Charge will depend upon mileage
- 1/5-31/5: 1200 + taxes
- 1/6-31/8: 1600 + taxes
- 1/9-4/10: 1300 + taxes
Prices go up by 20% for any package booked after 1/1/2020
ITINERARY
Welcome and De-stress day.
- Pick up at the airport.
- Arrival at Miraggio and check-in. Optional welcome de-stress session to relax your neck, back and legs from the long journey by using stretching and mobility drills, and to prepare your body for the next 7 days of fun.
- 17:00-18:30 Boxing Training session
-18:30-20.00 Spa time hamam, jakuzzi and sauna
- 20.30-22.00 Welcome dinner at the restaurant & introduction to our guides & instructors
Snorkeling day
- 9:00-10:30 KravMaga Training session
- 10:30 Buffet breakfast.
- 12:00-14:30 Snorkeling tour
- 17:30-19:00 Cross Striking Training
- 20:30 Dinner at the restaurant
- Night out to Pefkohori to taste Halkidiki's nightlife
Watersports day
- 9:00-10:30 Kickboxing Training session
- 10:30 Buffet breakfast
- 12:00-17:00 Visit to Cabana Beach with free entrance pass and free sun beds
- 17:30-19:00 Body Combat Training
- 20:30 Dinner at the restaurant
Safari day
- 9:00-10:30 JiuJitsuTraining session
- 10:30 Buffet breakfast
- 11:00-17:00 Jeep Safari. Go exploring and discover the best places of the Kassandra Peninsula
- 17:30-18:30 Archery- 20:30 Dinner at the restaurant
Canoe Kayak Day.
- 9:00-10:30 Street Fighting Training session
- 10:30 Buffet breakfast
- 12:00-16:00 Canoe Kayak tour
- 17:00-19:00 Trecking and Hiking on nature trail
- 19:30-20:30 Wine Tasting soiree
Watersports and scuba diving Day.
- 9:00-10:30 Muay Thai Training session
- 10:30 Buffet breakfast
- 12:00-17:00 Enjoy watersports and scuba diving at miraggio beach
- 19:00-20:00 Yoga session
- 20:30 Dinner at the restaurant- 22:00 Night out
SUP Day.
- 9:00-10:30 Self DefenceTraining session
- 10:30 Buffet breakfast
- 12:00-14:00 SUP tour
- 17:00-18:00 Functional training session
- 18:00-20:00 Beach Volley tournament
- 20:30 Dinner at the restaurant
Farewell Day.
- 9:00-10:00 Pilates session and mobility drills, preparation for the return trip, and farewell gifts
- 10:30 Buffet breakfast.
- 12:00 Checkout from the Hotel
- Return to Thessaloniki Makedonia airport
About
Valedesport runs unique experiences combining luxurious accomodation, alternative fitness principles, diverse wellness techniques and healthful, nutritious eating habits.
Moreover, we are here to help you combine an executive travel package and a life transforming approach toward wellbeing.
We specialize in fitness related vacations at some of the most beautiful locations in Greece. Passionate trainers carefully design schedules and itineraries to make sure that we meet your expectations. Yoga instructors and therapists work along nutritionists and psychologists to deliver a tailor made path toward total wellness.
Explore
Partner package
Contact us
Valedesport
Email. info@valedesport.com
