“Positive psychology is the scientific study of what makes life most worth living.” (Peterson, 2008)
Fitness
Fitness
Exercise your mind and body
Valedesport offers the opportunity to make you feel more energized and empowered. Moreover, we will assist you to move more naturally and to improve not only your mobility and flexibility, but also skills and agility.
Alternative fitness patterns through functional training, striking or grappling techniques, trekking, beach walks, cross fit, power yoga, cardio blasts, crossstriking, bodyweight and circuit training are only some of the available fitness variations.
Regardless if we are training at a villa, at hotel premises or at a beach we will provide the benefits of a well balanced training schedule.
Build your own fitness travel experince
